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Health and Wellbeing
Extra Time Hubs.
Extra Time Hubs marks the end of the Foundation's week with a bustling social group for Crawley's 50+ community. The Foundation is committed to tackling loneliness and social isolation and the Hub is our community initiative driving that fight.
Our sessions vary each week, with participants able to do as little as they want, with previous activities including arts and crafts, seated exercise, health checks, walking football and quizzes.
Virtual Hubs & Walk and Talk.
Walk and Talk provides a safe and secure environment for the 50+ community to come together and share experiences all whilst being active in the Crawley area.
Delivered by our volunteers, Virtual Hubs enables participants to socialise from the comfort of their home, using Zoom.
Move the Goalposts.
Move the Goalposts takes place once a week at the club's Broadfield Stadium ball court; It is a light-hearted, lively and supportive group.
It is a session for those experiencing - or at risk of experiencing - mental health issues; and is open to anyone over the
age of 18.
Mens Programme.
Join Crawley Wellbeing for their free-12 week weight management course designed to help you make lasting changes towards a healthier and more active lifestyle.
Each session is 90 minutes’ long and will include nutritional advice and
multi-sport activities provided by Foundation staff.
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